Love Shouldn’t Hurt: A Journey to Healing from Toxic Relationships and Reclaiming Your Worth [ PAPERBACK EDITION ]

LOVE SHOULDN’T HURT — THE POWERFUL HEALING GUIDE TO RECOGNIZE, LEAVE, AND RECOVER FROM TOXIC LOVE.

If love has ever made you feel confused, small, anxious, or broken, this book will help you find your way back to peace.
In Love Shouldn’t Hurt, J. Douglas shares a deeply honest, compassionate roadmap for healing from toxic relationships, recovering from emotional abuse, and reclaiming your self-worth after heartbreak.

This isn’t just another relationship book — it’s a lifeline for anyone who’s loved too hard, stayed too long, or lost themselves trying to be enough for someone else.

Discover how to:

• Identify the red flags of emotional and psychological abuse.

• Understand trauma bonding and why it keeps you stuck.

• Stop blaming yourself and release fear, guilt, and shame.

• Create boundaries that protect your peace.

• Rebuild your confidence, self-esteem, and emotional independence.

• Learn how to love again without repeating the same patterns.

Whether you’re still in a painful relationship, recently left, or learning to heal after years of emotional damage — this book is your step-by-step guide to breaking free, rebuilding your life, and rediscovering your worth.

Written with raw honesty and empathy, Love Shouldn’t Hurt helps readers recognize that love is not supposed to break you — it’s supposed to build you.
You’ll be guided gently through the truth of toxic love, the strength of letting go, and the beauty of healing — one courageous step at a time.

Perfect for readers searching for:
“healing from toxic relationships,” “narcissistic abuse recovery,” “emotional abuse healing,” “self-love after heartbreak,” “trauma bonding recovery,” “domestic abuse survival,” “relationship trauma,” “healing after narcissist,” “boundaries and self-respect,” “finding yourself after breakup.”

If you’re ready to finally say goodbye to pain and hello to peace, this book will help you rise — stronger, wiser, and free.