Healing The Inner Child: A Guide to Emotional Healing, Self-Love, and Inner Peace [ PAPERBACK EDITION ]

HEALING THE INNER CHILD — A TRANSFORMATIONAL GUIDE TO RECLAIMING YOURSELF, RELEASING THE PAST, AND LIVING FREELY.

Inside every adult lives a child who once felt unseen, unheard, or unloved — and that child still shapes your thoughts, fears, and relationships today.

In Healing the Inner Child, J. Douglas offers a compassionate and empowering path to break free from emotional pain, childhood trauma, and self-sabotaging patterns. This is more than a self-help book — it’s a roadmap to emotional healing, self-discovery, and personal transformation.

You’ll learn how to:

• Recognize the voice of your inner child and understand its hidden needs.

• Heal wounds caused by childhood neglect, emotional abandonment, or toxic family dynamics.

• Release guilt, shame, and fear that block your happiness.

• Reconnect with your authentic self through mindfulness and self-compassion practices.

• Build healthy boundaries and rewrite your emotional story.

• Develop lasting self-love, forgiveness, and emotional resilience.

This book is a safe, nurturing companion for anyone who has ever felt broken, lost, or unworthy — helping you to find peace, purpose, and power from within.

Perfect for readers searching for “inner child healing,” “emotional trauma recovery,” “self love after abuse,” “healing childhood wounds,” “trauma healing workbook,” “reparenting yourself,” “self compassion and mindfulness,” “healing past trauma,” and “emotional healing for adults.”

You don’t have to keep reliving your past. You can choose to heal.
It’s time to embrace your younger self with love and compassion — and finally come home to you.

Your healing begins here.