The ADHD Planner | 15-Page Printable Focus & Productivity Organizer
The ADHD Planner | 15-Page Printable Focus & Productivity Organizer
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Take control of your day and make room for what truly matters with The ADHD Planner — a beautifully designed 15-page printable planner created by Mr. J. Douglas.
This planner is thoughtfully crafted to help busy, creative, and neurodivergent minds find balance, structure, and focus — without the overwhelm. Whether you’re a student, parent, or professional, this planner helps you stay grounded, motivated, and organized.
🌿 What’s Inside
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🗓 Daily, Weekly & Monthly Planner Pages – Simplify your schedule and stay consistent.
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🎯 Goals & Habit Tracker – Build better habits and measure real progress.
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💫 Manifestation & Vision Board – Keep your goals visible and your energy aligned.
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💖 Self-Care & Reflection Pages – Prioritize mental wellness and gratitude.
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💪 Workout & Nutrition Logs – Stay on top of your health and wellness.
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🧩 Assessment & Self-Reflection Tools – Celebrate growth and identify next steps.
✨ Why You’ll Love It
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Designed for ADHD minds — structured but flexible.
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Printable and reusable – use it on paper or digitally.
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Encourages focus, accountability, and mindfulness.
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Helps you reduce overwhelm and increase productivity.
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Created by an author who understands mental wellness and daily balance.
💾 Details
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📄 15 printable PDF pages
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🖨 Suitable for printing in A4 or US Letter size
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💻 Can also be used digitally on tablets (e.g., GoodNotes or Notability)
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🕊 Instant download — start using it right away
💡 Perfect For
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Adults with ADHD
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Students & professionals who want better focus
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Busy parents managing multiple priorities
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Anyone ready to organize life and protect their peace
Make room for what matters — one page at a time.
Available exclusively at BooksByDouglas.com
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